Description
Indulge in this refreshing 5-Minute Strawberry Cherry Smoothie, a delightful blend of sweet strawberries and tart cherries. This smoothie is not only quick to prepare but also packed with protein-rich Greek yogurt to keep you satisfied longer. Perfect for breakfast, a post-workout boost, or a midday snack, it’s customizable with fresh or frozen fruits and can easily cater to various dietary preferences. The addition of lemon zest elevates the flavor profile, making each sip vibrant and invigorating. Whether enjoyed on-the-go or as a leisurely treat, this smoothie promises a deliciously nutritious experience.
Ingredients
Scale
- 1 cup fresh or frozen strawberries
- 1/2 cup fresh or frozen pitted cherries
- 1/2 cup plain Greek yogurt
- 1 Tbsp ground flax seeds
- 1 tsp lemon zest
- 1/2 tsp vanilla extract
- 1 cup milk (or non-dairy milk)
Instructions
- Gather all ingredients.
- In a blender, combine strawberries, cherries, Greek yogurt, flax seeds, lemon zest, vanilla extract, and milk.
- Blend until smooth; add more milk for desired consistency.
- Serve immediately in your favorite glass.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 22g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg