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Baked cauliflower

Baked Cauliflower


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  • Author: Lucille
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x

Description

Baked cauliflower is your ticket to a deliciously crispy and satisfying dish that transforms this humble vegetable into a culinary delight. With its golden edges and savory flavor, this baked cauliflower recipe is perfect for everyone—from veggie lovers to dedicated meat enthusiasts. It’s an easy way to incorporate more vegetables into your diet without sacrificing taste or texture. Ideal for weeknight dinners or as an appetizer for gatherings, the versatility of this dish allows you to customize it with your favorite spices or toppings. Simple to prepare and quick to bake, you’ll find yourself reaching for this recipe time and again.


Ingredients

Scale
  • 1 head of cauliflower, chopped into bite-sized florets
  • 23 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, combine the cauliflower florets with olive oil, salt, pepper, garlic powder, and paprika. Toss until evenly coated.
  3. Line a baking sheet with parchment paper and spread the cauliflower in a single layer.
  4. Roast in the oven for 25–30 minutes, flipping halfway through until golden brown and crispy.
  5. Serve hot as a side dish or snack with your favorite dip.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 105
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg