Description
Baked Zucchini Chips are a delightful snack that combines health and flavor in every crispy bite. Perfect for movie nights, casual gatherings, or as a nutritious appetizer, these chips are easy to make and gluten-free. With the crunchy texture from panko bread crumbs and the savory taste of Parmesan cheese, they provide a satisfying crunch without the guilt of traditional chips. You can customize them with your favorite dipping sauces, making each bite an adventure in flavor. In just 15 minutes of prep time, you’ll have a delicious and healthy snack ready to enjoy.
Ingredients
Scale
- 2 medium zucchini
- 1 egg
- ½ cup panko bread crumbs
- ½ cup almond flour
- ¼ cup Parmesan cheese
- Sea salt and black pepper
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Whisk the egg in a small bowl.
- In a medium bowl, mix panko bread crumbs, almond flour, Parmesan cheese, sea salt, and black pepper.
- Dip zucchini slices into the egg wash, then coat in the panko mixture.
- Arrange coated slices on the baking sheet without overcrowding.
- Lightly drizzle with olive oil.
- Bake for 17-20 minutes, flipping halfway through until golden brown.
- Serve immediately with desired dipping sauces.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg