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BLT Pasta Salad recipe

BLT Pasta Salad


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  • Author: Lucille
  • Total Time: 17 minutes
  • Yield: Serves 4

Description

BLT Pasta Salad is a vibrant and satisfying dish that flawlessly captures the beloved flavors of a classic BLT sandwich. This delightful recipe combines tender farfalle pasta with crispy turkey bacon, fresh Romaine lettuce, and juicy tomatoes, all enveloped in a creamy dressing that ties everything together. Perfect for summer picnics, casual gatherings, or quick weeknight dinners, this easy-to-make salad can be prepared in just 17 minutes. With its versatility as a main course or side dish and options for customization, everyone will enjoy this refreshing twist on a traditional favorite.


Ingredients

Scale
  • 2 cups uncooked farfalle pasta
  • 4 cups chopped Romaine lettuce
  • 1 ½ cup chopped tomatoes
  • 4 slices turkey bacon (cooked to crispy, chopped)
  • ½ cup chopped red onion
  • ¼ cup Ranch dressing
  • ¼ cup sour cream
  • ¼ cup mayonnaise
  • ¼ tsp ground black pepper
  • 1 Tbsp apple cider vinegar
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Cook the farfalle pasta in salted boiling water until al dente. Drain and rinse with cold water.
  2. In a large bowl, combine chopped Romaine lettuce, tomatoes, turkey bacon, and red onion.
  3. In a small bowl, mix ranch dressing, sour cream, mayonnaise, black pepper, and apple cider vinegar until smooth.
  4. Pour the dressing over the salad ingredients and toss gently to coat.
  5. Chill for at least 30 minutes before serving or enjoy immediately.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 690mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 30mg