Description
Corn Salad is a bright and refreshing dish that captures the essence of summer in every bite. Bursting with the natural sweetness of fresh corn, juicy cherry tomatoes, and crisp cucumbers, this salad is lightly dressed with lime juice and olive oil for an invigorating flavor profile. Perfect for picnics, barbecues, or as a side dish for any meal, it takes just 12 minutes to prepare. Whether enjoyed on its own or as a complement to grilled meats, this versatile salad is not only quick to make but also packed with nutrients. Customize it with your favorite ingredients, such as avocado or bell peppers, to create your own signature version. Impress your guests with this delightful dish that’s sure to be a crowd-pleaser!
Ingredients
Scale
- 3 tablespoons olive oil (divided)
- 1 tablespoon lime juice
- ¼ teaspoon salt
- 1½ cups corn (fresh or thawed frozen)
- 1½ cups cherry tomatoes (halved)
- ½ cup cucumber (finely chopped)
- 2 tablespoons fresh basil (minced)
- ⅓ cup crumbled feta cheese
- 2 tablespoons Italian dressing (optional)
Instructions
- Whisk together 2 tablespoons of olive oil, lime juice, and salt in a small bowl. Set aside.
- Heat the remaining tablespoon of olive oil in a skillet over medium heat. Add corn and cook for about 5–7 minutes until tender.
- In a large mixing bowl, combine cooked corn with halved cherry tomatoes, chopped cucumber, and minced basil.
- Chill the mixture in the refrigerator until ready to serve.
- Just before serving, drizzle the prepared dressing over the salad and sprinkle with crumbled feta cheese. Toss gently to combine.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 240mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg