Description
Apple Cinnamon Overnight Oats offer a warm and creamy breakfast that you can prepare the night before. This easy, no-cook recipe features rolled oats soaked in almond milk, complemented by sweet diced apples and aromatic cinnamon. Perfect for busy mornings, these oats are customizable with your favorite nuts or seeds for added crunch. Enjoy waking up to a deliciously satisfying meal that fuels your day!
Ingredients
Scale
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 2 tbsp chia seeds
- 1 cup diced apples (like Granny Smith or Honeycrisp)
- 1 tsp ground cinnamon
- 2 tbsp maple syrup or honey
- 1/4 cup chopped nuts (optional)
Instructions
- In a medium bowl, combine rolled oats, chia seeds, and almond milk. Stir well.
- Add diced apples, cinnamon, and maple syrup (or honey). Mix until evenly combined.
- Transfer the mixture into jars or a container. Cover and refrigerate overnight.
- In the morning, stir the oats and adjust the consistency with more almond milk if desired.
- Top with nuts or additional toppings as desired before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 10g
- Sodium: 130mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg