Description
Crunchy Ramen Noodle Salad is a vibrant and refreshing dish that combines an array of textures and flavors, perfect for any occasion. This salad features crisp vegetables, creamy avocado, and crunchy ramen noodles tossed in a simple sesame honey vinaigrette that elevates its taste without overpowering it. Whether served as a main dish at lunch or as a side at your next BBQ, this salad is not only quick to prepare but also a crowd-pleaser that everyone will love. With its colorful presentation and satisfying crunch, it’s an excellent choice for meal prep or potlucks. Enjoy this versatile dish that can be customized with your favorite proteins for added nutrition.
Ingredients
Scale
- 1 (16-ounce) bag coleslaw mix
- 2 (3-ounce) packages crumbled ramen noodles (seasoning packets discarded)
- 1 cup shelled and cooked edamame
- 1 avocado, diced
- 1 mango, julienned or diced
- 1/2 cup thinly-sliced almonds
- 1/2 cup thinly-sliced green onions (scallions)
- 1/2 cup avocado oil
- 1/4 cup honey
- 1/4 cup rice vinegar
- 2 teaspoons soy sauce
- 1/4 teaspoon toasted sesame oil
- Pinch of salt and black pepper
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Gather all ingredients and chop the mango and avocado.
- Boil water in a pot and cook the crumbled ramen noodles until tender, then drain and let cool.
- In a bowl, whisk together the dressing ingredients: avocado oil, honey, rice vinegar, soy sauce, toasted sesame oil, salt, and pepper.
- In a large mixing bowl, combine coleslaw mix, cooled ramen noodles, edamame, mango, avocado, almonds, and green onions.
- Pour the dressing over the salad mixture and toss gently to coat evenly. Chill for about 30 minutes before serving for enhanced flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 230
- Sugar: 7g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg