Description
Mediterranean Quesadillas are a delightful fusion of flavors that transport your taste buds to the sunny shores of the Mediterranean. These crispy, cheesy quesadillas are filled with vibrant veggies like bell peppers and spinach, along with tangy feta cheese and aromatic herbs. Perfect for a quick weeknight dinner or an impressive appetizer for gatherings, they’re simple to make yet packed with flavor. Serve them warm with your favorite salsa or dipping sauce for an unforgettable meal!
Ingredients
Scale
- 2 large flour tortillas (10–12 inches)
- 1 cup shredded mozzarella cheese
- 1/2 cup crumbled feta cheese
- 2 cups fresh spinach
- 1 cup diced bell peppers (mixed colors)
- 1/2 cup sliced red onion
- 1 tsp dried oregano
- 2 tsp olive oil
Instructions
- Prepare the filling by sautéing diced bell peppers and sliced red onion in olive oil over medium heat for about 5 minutes until softened.
- Add fresh spinach to the skillet and cook until wilted, about 2 minutes.
- Season with dried oregano, salt, and pepper, stirring to combine.
- Assemble each quesadilla by placing mozzarella cheese on one half of a tortilla, followed by the veggie mixture and crumbled feta. Fold the tortilla over.
- In the same skillet, add more olive oil if necessary and cook each folded quesadilla for about 3 minutes on each side until golden brown and crispy.
- Slice into triangles and serve warm with your choice of dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 quesadilla (150g)
- Calories: 360
- Sugar: 3g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 30mg