Description
Start your morning on a vibrant note with this delicious Frozen Fruit Smoothie Bowl. Bursting with the natural sweetness of frozen mixed berries and bananas, this smoothie bowl is not only visually stunning but also nutrient-rich, making it an ideal breakfast or snack for busy lifestyles.
Ingredients
Scale
- 1 frozen banana
- 100g frozen mixed berries
- 150ml plant-based milk
- 1 tbsp ground flax seed
- 1 tsp chia seeds
- fresh raspberries
- fresh blueberries
- granola
- hemp seeds
Instructions
- Combine all smoothie base ingredients in a high-quality blender and blend until smooth.
- Check the consistency; add more plant-based milk if too thick until desired thickness is reached.
- Pour the blended smoothie into serving bowls and garnish with fresh fruits, granola, and a drizzle of honey or maple syrup.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 250
- Sugar: 16g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg