Grilled BBQ beef Tenderloin Recipe

Marinated in our homemade sweet and spicy Honey BBQ Sauce, the Grilled BBQ beef Tenderloin Recipe is a crowd-pleaser perfect for summer gatherings or family dinners. With its juicy texture and robust flavors, this dish stands out on any occasion—from casual barbecues to formal celebrations. The tenderloin is easy to prepare and even simpler to enjoy, making it an excellent choice for any home cook looking to impress.

Why You’ll Love This Recipe

• Flavorful marinade: The sweet and spicy Honey BBQ sauce elevates the beef’s natural flavor.
• Quick preparation: Marinating the meat ahead of time saves you effort on cooking day.
• Juicy results: Grilling ensures a tender, mouthwatering texture that everyone will love.
• Versatile serving options: Pair it with sides like grilled vegetables or salads for a complete meal.
• Ideal for gatherings: This recipe serves six, making it perfect for family dinners or small parties.

Tools and Preparation

Before diving into cooking, gather your tools for success. Having the right equipment makes grilling easier and more enjoyable.

Essential Tools and Equipment

• grill
• grill brush
• ziplock bag
• tongs
• instant read thermometer

Importance of Each Tool

• Grill: A reliable grill is essential for achieving those perfect char marks and smoky flavors.
• Instant read thermometer: This tool helps ensure your beef reaches the desired doneness without overcooking.

Ingredients

For the Beef

• 2 beef tenderloins (1 ½ to 2 pounds total)
• 1 cup barbecue sauce (plus additional for serving)
• salt and pepper

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Grilled BBQ beef Tenderloin Recipe

Step 1: Marinate the Beef

Place the tenderloins in a large ziplock bag and cover with the BBQ Sauce. Refrigerate for 4 hours or overnight to allow the flavors to penetrate the meat.

Step 2: Prepare for Grilling

When ready to cook, set the tenderloins out at room temperature for 30 minutes prior to grilling.

Step 3: Preheat the Grill

Prepare your grill by lighting all burners on high for 10 minutes. Afterward, leave the primary burner on high while turning off the others. Clean the cooking grates with a grill brush. Using tongs, lightly oil the grates with a clean paper towel dipped in vegetable oil.

Step 4: Grill the Tenderloins

Remove the beef from the marinade and place it on the hot side of the grill. Season generously with salt and pepper. Cover the grill and cook, turning occasionally, until all sides are charred. Baste with any leftover sauce from the ziplock bag during cooking. Discard any remaining sauce after cooking.

Step 5: Finish Cooking on Cooler Side

Once browned on all sides, move the beef to the cooler side of the grill. Continue cooking covered until an instant-read thermometer reads 145°F in the thickest part of each tenderloin, about 5-10 minutes.

Step 6: Rest and Serve

Transfer cooked tenderloins to a carving board and tent lightly with foil. Allow them to rest for 10-15 minutes before slicing. Serve with additional BBQ sauce if desired.

How to Serve Grilled BBQ beef Tenderloin Recipe

Serving your Grilled BBQ beef Tenderloin can elevate any meal, especially during the summer. Whether you’re hosting a barbecue or enjoying a casual dinner, these serving suggestions will complement your tenderloin perfectly.

Pair with Fresh Salads

• Caesar Salad: Crisp romaine topped with creamy Caesar dressing and croutons adds a refreshing crunch.
• Coleslaw: This tangy side offers a cool contrast to the warm, smoky flavors of the beef.
• Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze enhance the meal’s freshness.

Add Some Grains

• Couscous: Fluffy couscous tossed with herbs brings a light and nutty flavor that pairs well with the tenderloin.
• Quinoa Salad: A protein-packed option mixed with veggies and lemon dressing provides a nutritious side.

Complement with Vegetables

• Grilled Asparagus: Lightly charred asparagus adds a touch of elegance and smokiness to your plate.
• Roasted Corn on the Cob: Sweet corn complements the savory beef beautifully and is a classic summer favorite.

How to Perfect Grilled BBQ beef Tenderloin Recipe

To achieve the best results with your Grilled BBQ beef Tenderloin, consider these tips for an unforgettable dish.

• Choose Quality Beef: Opt for fresh, high-quality tenderloins for maximum flavor and tenderness.
• Marinate Longer: For deeper flavor, consider marinating overnight instead of just four hours.
• Preheat Your Grill: Ensuring your grill is hot before cooking helps achieve that perfect sear on the meat.
• Use Meat Thermometer: Checking the internal temperature guarantees your beef is cooked perfectly to 145°F.
• Let It Rest: Allowing the meat to rest after grilling helps retain juices for a more succulent bite.
• Experiment with Rubs: Try different spice blends or rubs in addition to your BBQ sauce for unique flavor profiles.

Best Side Dishes for Grilled BBQ beef Tenderloin Recipe

Finding the right sides can enhance your Grilled BBQ beef Tenderloin experience. These dishes are perfect complements that balance flavors and textures.

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide comfort alongside grilled meat.
2. Baked Beans: Sweet and smoky baked beans offer a hearty addition that pairs wonderfully with BBQ flavors.
3. Cornbread: Moist cornbread gives a sweet touch that contrasts nicely with spicy barbecue sauce.
4. Grilled Vegetables: A mix of seasonal vegetables grilled to perfection adds color and nutrition to your plate.
5. Potato Salad: Classic potato salad brings creaminess and tanginess that’s always welcome at gatherings.
6. Macaroni and Cheese: Indulgent mac and cheese is a crowd-pleaser that adds richness to the meal.

Common Mistakes to Avoid

When preparing your Grilled BBQ beef Tenderloin Recipe, avoid these common pitfalls to ensure a perfectly grilled dish.

• Over-marinating the beef: Leaving the tenderloin in the marinade for too long can make it mushy. Aim for 4 hours or overnight for the best flavor and texture.
• Not letting the meat rest: Cutting into the beef too soon after grilling can release juices. Allowing it to rest for 10-15 minutes locks in moisture and enhances flavor.
• Skipping temperature checks: Cooking without checking the internal temperature can lead to undercooked or overcooked meat. Always use an instant-read thermometer to check for 145°F.
• Grilling on low heat: Starting with too low of a heat can result in uneven cooking. Ensure your grill is hot and ready before placing the tenderloin on it.
• Neglecting to oil the grates: Failing to oil your grill grates can cause sticking, making it difficult to turn the meat. Use a paper towel dipped in vegetable oil to lightly coat the grates.

Refrigerator Storage

• Store leftover Grilled BBQ beef Tenderloin in an airtight container.
• It will stay fresh for up to 3-4 days in the refrigerator.

Freezing Grilled BBQ beef Tenderloin Recipe

• Wrap the cooked tenderloin tightly in plastic wrap or aluminum foil before placing it in a freezer-safe bag.
• It can be frozen for up to 3 months for best quality.

Reheating Grilled BBQ beef Tenderloin Recipe

• Oven: Preheat your oven to 350°F (175°C) and reheat wrapped in foil for about 15-20 minutes.
• Microwave: Use medium power, reheating slices for about 1-2 minutes at a time until warmed through.
• Stovetop: Place slices in a skillet over medium heat with a splash of water or broth, covering until heated through.

Frequently Asked Questions

What is the best way to marinate beef?

Marinating beef works best when done in a ziplock bag or shallow dish, allowing all surfaces of the meat to be coated evenly.

Can I use store-bought BBQ sauce?

Yes, you can use store-bought barbecue sauce if you’re short on time, but homemade options like our sweet and spicy Honey BBQ Sauce enhance flavor significantly.

How do I know when my beef is done?

Using an instant-read thermometer is key. Look for an internal temperature of 145°F for medium-rare tenderloin.

Can I customize my Grilled BBQ beef Tenderloin Recipe?

Absolutely! Feel free to add spices or herbs to your marinade according to personal preference. You can also pair it with different sides like grilled vegetables or potatoes.

Final Thoughts

This Grilled BBQ beef Tenderloin Recipe is not only simple but also delivers exceptional flavor that makes it perfect for summer gatherings or weeknight dinners. Its versatility allows you to customize marinades and sides according to your taste preferences. Give this delicious recipe a try, and delight your family and friends with juicy, tender beef!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Grilled BBQ Beef Tenderloin

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• Author: Lucille
• Total Time: 35 minutes
• Yield: Serves 6

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Description

Grilled BBQ Beef Tenderloin is a show-stopping centerpiece that’s perfect for summer gatherings or cozy family dinners. Marinated in a sweet and spicy homemade Honey BBQ Sauce, this dish boasts a juicy texture and robust flavor that will impress your guests. Grilling enhances the beef’s natural taste while achieving mouthwatering char marks. Easy to prepare and even easier to enjoy, this recipe is ideal for home cooks aiming to elevate their culinary game without spending hours in the kitchen. Whether you serve it alongside fresh salads, grains, or grilled veggies, this tenderloin promises to be the highlight of any meal.

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Ingredients

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• 2 beef tenderloins (1 ½ to 2 pounds total)
• 1 cup barbecue sauce
• Salt and pepper
• Fresh parsley for garnish

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Instructions

1. Marinate the beef: Place tenderloins in a ziplock bag with BBQ sauce; refrigerate for 4 hours or overnight.
2. Prepare for grilling: Let meat sit at room temperature for 30 minutes before grilling.
3. Preheat grill: Heat all burners on high for 10 minutes; clean grates and oil them lightly.
4. Grill the tenderloins: Add beef to hot grill, season with salt and pepper, cover, and cook until charred on all sides.
5. Finish cooking: Move meat to cooler side of grill; cover and cook until internal temperature reaches 145°F (about 5-10 minutes).
6. Rest and serve: Transfer beef to carving board, tent with foil for 10-15 minutes before slicing; serve with additional BBQ sauce if desired.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 slice (3 oz)
• Calories: 350
• Sugar: 8g
• Sodium: 680mg
• Fat: 20g
• Saturated Fat: 7g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 11g
• Fiber: 0g
• Protein: 30g
• Cholesterol: 90mg