Description
Grilled BBQ Beef Tenderloin is a show-stopping centerpiece that’s perfect for summer gatherings or cozy family dinners. Marinated in a sweet and spicy homemade Honey BBQ Sauce, this dish boasts a juicy texture and robust flavor that will impress your guests. Grilling enhances the beef’s natural taste while achieving mouthwatering char marks. Easy to prepare and even easier to enjoy, this recipe is ideal for home cooks aiming to elevate their culinary game without spending hours in the kitchen. Whether you serve it alongside fresh salads, grains, or grilled veggies, this tenderloin promises to be the highlight of any meal.
Ingredients
Scale
- 2 beef tenderloins (1 ½ to 2 pounds total)
- 1 cup barbecue sauce
- Salt and pepper
- Fresh parsley for garnish
Instructions
- Marinate the beef: Place tenderloins in a ziplock bag with BBQ sauce; refrigerate for 4 hours or overnight.
- Prepare for grilling: Let meat sit at room temperature for 30 minutes before grilling.
- Preheat grill: Heat all burners on high for 10 minutes; clean grates and oil them lightly.
- Grill the tenderloins: Add beef to hot grill, season with salt and pepper, cover, and cook until charred on all sides.
- Finish cooking: Move meat to cooler side of grill; cover and cook until internal temperature reaches 145°F (about 5-10 minutes).
- Rest and serve: Transfer beef to carving board, tent with foil for 10-15 minutes before slicing; serve with additional BBQ sauce if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 slice (3 oz)
- Calories: 350
- Sugar: 8g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg