Description
Grilled Hawaiian Barbecue Chicken in Foil is a tantalizing dish that brings together the sweet and savory flavors of pineapple and BBQ sauce, enveloping juicy chicken and colorful summer vegetables. This recipe is not only easy to prepare but also simplifies cleanup, making it perfect for family gatherings, outdoor barbecues, or quick weeknight dinners. The unique foil cooking method locks in moisture and flavor, ensuring each bite is bursting with deliciousness. With just 10 minutes of prep time, you can create a mouthwatering meal that everyone will love.
Ingredients
- 4 Boneless Skinless Chicken Breasts
- 1 cup BBQ Sauce
- 1 (15 ounce) Can Pineapple Slices (including juice)
- 2 teaspoons Soy Sauce
- 1 teaspoon Garlic
- 1 Red Bell Pepper (cut into cubes)
- 2 medium Zucchini (sliced)
- Green Onions (for garnish)
Instructions
- Preheat your grill to medium heat. Cut four large sheets of heavy-duty aluminum foil.
- Place one chicken breast in the center of each foil sheet. Top with red bell pepper, zucchini slices, and a few pineapple rings.
- In a mixing bowl, whisk together BBQ sauce, pineapple juice, soy sauce, and garlic. Pour about two tablespoons over each chicken breast and set aside the remaining sauce.
- Fold the foil around the chicken and vegetables to create sealed packets. Grill for 13-15 minutes, flipping halfway through.
- Remove packets from the grill carefully and let them rest briefly before opening. Drizzle with reserved sauce and garnish with chopped green onions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 packet
- Calories: 330
- Sugar: 12g
- Sodium: 690mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg