Description
Discover the vibrant flavors of Grilled Thai Vegetable Tacos, a delightful fusion of Thai cuisine and fresh vegetables. This quick and easy recipe is perfect for busy weeknights or summer barbecues, offering a satisfying crunch and a light yet flavorful peanut sauce that elevates every bite. Packed with colorful grilled veggies, these tacos are not only delicious but also a healthy option, being vegan and gluten-free. Customize them with your favorite toppings for a personalized touch. Enjoy the explosion of flavors in this guilt-free dish that will leave you feeling full and satisfied.
Ingredients
Scale
- 2 small zucchini
- 1 small yellow squash
- 1 red bell pepper
- 1/4 red onion
- 6 white corn tortillas
- 3/4 avocado
- 3 tablespoons natural peanut butter
- 1 tablespoon + 2 teaspoons olive oil
- 3 tablespoons warm water
- 2 tablespoons low sodium soy sauce
- 2 teaspoons rice vinegar
- 2 teaspoons grated ginger
- 1 teaspoon honey or agave nectar
- 1/2 teaspoon chili garlic sauce
Instructions
- Preheat the grill to medium-high heat and oil the grates.
- Brush zucchini and yellow squash with olive oil; toss bell pepper and onion in remaining oil.
- Grill zucchini and squash for 4-5 minutes per side, onion for 3 minutes per side, red bell pepper for 2 minutes per side.
- Chop grilled veggies into bite-sized pieces.
- Toss vegetables with peanut sauce in a large bowl.
- Microwave tortillas wrapped in paper towel for about 30 seconds until warm.
- Assemble tacos by placing vegetable mixture in each tortilla; top with avocado slices and cilantro.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Thai
Nutrition
- Serving Size: 1 taco (approximately 150g)
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg