Description
Grilled Zucchini Hummus Roll-Ups are a delightful and healthy appetizer perfect for summer gatherings, picnics, or as a light snack. This recipe features fresh, grilled zucchini rolled around creamy hummus and roasted red bell peppers, creating a colorful and flavorful dish that everyone will enjoy. Ideal for vegans and vegetarians, these roll-ups are low in calories but high in taste. They can be served as finger food with toothpicks or plated alongside salads and dips. Simple to prepare, these roll-ups are an impressive addition to any table.
Ingredients
Scale
- 2 medium zucchini
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon ground pepper
- 6 tablespoons hummus (your favorite flavor)
- 1 roasted red bell pepper
- 2 tablespoons fresh parsley, finely chopped (for garnish)
Instructions
- Preheat your grill to medium-high heat.
- Slice the zucchini lengthwise into ¼-inch strips after removing the ends.
- Brush both sides of the zucchini strips with olive oil and season with salt and pepper.
- Grill the zucchini strips for about 2-3 minutes on each side until tender.
- Spread hummus on each zucchini slice and add pieces of roasted red pepper before rolling them up.
- Arrange on a platter, garnish with parsley, and serve.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Appetizer
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 roll-ups (60g)
- Calories: 70
- Sugar: 1g
- Sodium: 140mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg