Grilled Zucchini & Squash

Grilled Zucchini & Squash is a delicious and healthy side dish perfect for any occasion. This recipe combines the natural sweetness of zucchini and squash with a flavorful marinade, making it an excellent addition to summer barbecues, weeknight dinners, or even meal prep. With its vibrant colors and appealing texture, Grilled Zucchini & Squash stands out as a nutritious choice that everyone will love.

Why You’ll Love This Recipe

• Quick to Prepare: This dish takes just 30 minutes from start to finish, making it perfect for busy weeknights.
• Health-Conscious Choice: Low in calories and rich in vitamins, this grilled vegetable dish supports a healthy lifestyle.
• Versatile Pairing: Grilled Zucchini & Squash complements a variety of main courses, including grilled meats, fish, or vegetarian dishes.
• Easy to Customize: Feel free to add your favorite herbs and spices for a personal touch.
• Great for Meal Prep: These veggies can be prepared ahead of time and enjoyed throughout the week.

Tools and Preparation

To make the best Grilled Zucchini & Squash, you’ll need some essential tools. Having the right equipment makes cooking easier and more enjoyable.

Essential Tools and Equipment

• Grill
• Mixing bowl
• Knife
• Cutting board
• Tongs

Importance of Each Tool

• Grill: The key to achieving those beautiful grill marks and smoky flavor that enhance the zucchini and squash.
• Mixing Bowl: Essential for combining the marinade evenly with the vegetables.
• Knife: A sharp knife makes slicing the zucchini and squash effortless and safe.

Ingredients

For the Vegetables

• 2 medium zucchini
• 2 medium yellow squash

For the Marinade

• 3 tablespoons olive oil
• 2 cloves garlic, minced
• Salt, to taste
• Black pepper, to taste
• 1 teaspoon dried Italian herbs (optional)

For Garnish

• Fresh parsley, chopped (for garnish)

How to Make Grilled Zucchini & Squash

Step 1: Preheat Your Grill

Preheat your grill to medium-high heat. This step ensures that your vegetables cook evenly.

Step 2: Prepare the Vegetables

Wash and dry the zucchini and squash thoroughly. Slice them diagonally into ½-inch thick pieces for optimal grilling.

Step 3: Make the Marinade

In a mixing bowl, combine olive oil, minced garlic, salt, black pepper, and Italian herbs if you’re using them. Stir well until everything is mixed.

Step 4: Coat the Vegetables

Add the sliced zucchini and squash into the bowl with the marinade. Toss until all pieces are well-coated.

Step 5: Grill the Vegetables

Place the coated vegetables on the grill. Cook them for about 3-5 minutes on each side or until you see nice grill marks and they become tender.

Step 6: Check for Doneness

Ensure that your zucchini and squash slices are tender but still firm enough to hold their shape. Avoid overcooking to maintain their texture.

Step 7: Remove from Grill

Carefully take your grilled veggies off the heat using tongs. Be cautious as they will be hot!

Step 8: Garnish and Serve

Transfer your beautifully grilled zucchini and squash onto a serving platter. Sprinkle with fresh parsley for an inviting touch before serving immediately.

With these straightforward steps, you’ll have an incredible side dish ready in no time!

How to Serve Grilled Zucchini & Squash

Grilled Zucchini & Squash makes for a versatile and delicious side dish that can complement many meals. Here are some creative ideas on how to serve this tasty vegetable medley.

Pairing with Main Dishes

• Grilled Chicken: The smoky flavor of grilled zucchini and squash pairs wonderfully with juicy grilled chicken.
• Steak: Serve alongside a perfectly cooked steak for a hearty and balanced meal.
• Fish Tacos: Add grilled veggies as a fresh topping for fish tacos, enhancing the overall flavor.

Salad Enhancements

• Mixed Greens Salad: Toss the grilled zucchini and squash into a salad for added texture and flavor.
• Pasta Salad: Incorporate the grilled veggies into a pasta salad for a colorful and nutritious option.

Creative Serving Ideas

• Bruschetta: Top toasted bread with chopped grilled zucchini and squash for a delightful appetizer.
• Vegetable Platter: Include them in a vegetable platter with dips like hummus or tzatziki for a healthy snack option.

How to Perfect Grilled Zucchini & Squash

Achieving the perfect Grilled Zucchini & Squash requires attention to detail. Here are some tips to elevate your dish.

• Bold Seasoning: Don’t be shy with spices. Use plenty of salt, pepper, and herbs to enhance the natural flavors.
• Slice Evenly: Cut zucchini and squash into uniform slices. This ensures even cooking and perfect grill marks.
• High Heat Cooking: Preheat your grill well. Cooking on high heat gives you beautiful char marks while keeping the veggies tender inside.
• Avoid Overcrowding: Grill in batches if necessary. Overcrowding can steam the vegetables instead of grilling them.
• Monitor Cooking Time: Keep an eye on your vegetables as they grill. Remove them when they’re tender but still slightly firm.

Best Side Dishes for Grilled Zucchini & Squash

Grilled Zucchini & Squash pairs well with various side dishes that complement its flavors. Here are some excellent options to consider.

1. Quinoa Salad: A light and nutritious choice that adds protein to your meal while balancing the flavors of the zucchini and squash.
2. Garlic Bread: This classic side is perfect for soaking up any juices from your grilled vegetables.
3. Roasted Potatoes: Crispy roasted potatoes provide a satisfying crunch that contrasts nicely with grilled zucchini and squash.
4. Coleslaw: The crispness of coleslaw adds freshness, making it an ideal companion for your grilled dish.
5. Corn on the Cob: Sweet corn complements the savory flavors of grilled vegetables beautifully.
6. Rice Pilaf: Fluffy rice pilaf serves as a great base for enjoying all the flavors from your grilled zucchini and squash.

Common Mistakes to Avoid

Grilling zucchini and squash can be simple, but many home cooks make common mistakes. Avoiding these pitfalls will help you achieve perfect results every time.

• Overcrowding the Grill: When you grill too many pieces at once, they can steam instead of grill. Give each piece space for even cooking and those beautiful grill marks.
• Skipping the Marinade: Neglecting to marinate your vegetables can lead to bland flavors. Take a few minutes to coat them in olive oil and spices for a tasty dish.
• Not Preheating the Grill: Starting with a cold grill can result in uneven cooking. Always preheat your grill to medium-high heat before placing your veggies on it.
• Using Thick Slices: Cutting zucchini and squash too thick can make them hard to cook through. Aim for ½-inch thick slices for optimal tenderness and flavor.
• Ignoring Doneness: Overcooking can lead to mushy vegetables. Keep an eye on them, ensuring they are tender yet firm to the bite.

Refrigerator Storage

• Store grilled zucchini and squash in an airtight container.
• They will last up to 3-4 days in the refrigerator.
• Allow them to cool completely before sealing to prevent moisture buildup.

Freezing Grilled Zucchini & Squash

• Place grilled vegetables in a freezer-safe bag or container.
• They can be frozen for up to 3 months.
• Make sure to remove as much air as possible from bags before sealing.

Reheating Grilled Zucchini & Squash

• Oven: Preheat your oven to 350°F (175°C) and place the grilled veggies on a baking sheet for about 10 minutes until heated through.
• Microwave: Use a microwave-safe dish and cover it loosely. Heat in 30-second intervals until warm, being cautious not to overcook.
• Stovetop: Sauté gently in a skillet over medium heat for about 5 minutes, just until warmed.

Frequently Asked Questions

How do I choose fresh zucchini and squash?

Look for firm, smooth skin without blemishes. Choose smaller sizes for better flavor and tenderness.

Can I make Grilled Zucchini & Squash ahead of time?

Yes, you can grill them a day ahead! Store them properly in the refrigerator and reheat when ready to serve.

What goes well with Grilled Zucchini & Squash?

This dish pairs beautifully with grilled meats, pasta, or as part of a vegetable platter with dips.

How can I customize my Grilled Zucchini & Squash?

Feel free to add different herbs or spices! You might try adding chili flakes for heat or lemon zest for brightness.

Final Thoughts

Grilled zucchini and squash are not only delicious but also versatile. This recipe offers endless customization options, allowing you to tailor it according to your taste preferences. Whether served as a side dish or mixed into salads, this vibrant recipe is sure to impress! Give it a try today!

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Grilled Zucchini and Squash

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• Author: Lucille
• Total Time: 25 minutes
• Yield: Serves approximately 4 people 1x

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Description

Grilled Zucchini and Squash is a vibrant and nutritious side dish that brings the flavors of summer to your table. This recipe highlights the natural sweetness of zucchini and squash, enhanced by a simple marinade of olive oil, garlic, and Italian herbs. Perfect for barbecues, weeknight dinners, or meal prep, these colorful veggies are not only quick to make but also packed with vitamins. In just 30 minutes, you can serve up tender, smoky grilled vegetables that are sure to please everyone at your table. Whether paired with grilled chicken or tossed into a refreshing salad, Grilled Zucchini and Squash is versatile enough to complement any meal.

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Ingredients

Scale 1x2x3x

• 2 medium zucchini
• 2 medium yellow squash
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• Salt, to taste
• Black pepper, to taste
• 1 teaspoon dried Italian herbs (optional)

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Instructions

1. Preheat your grill to medium-high heat.
2. Wash and dry zucchini and squash; slice them diagonally into ½-inch thick pieces.
3. In a mixing bowl, combine olive oil, minced garlic, salt, black pepper, and Italian herbs.
4. Toss the sliced vegetables in the marinade until evenly coated.
5. Grill the vegetables for about 3-5 minutes on each side until tender with grill marks.
6. Remove from the grill and garnish with fresh parsley before serving.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Side Dish
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 80
• Sugar: 4g
• Sodium: 180mg
• Fat: 6g
• Saturated Fat: 1g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 9g
• Fiber: 3g
• Protein: 2g
• Cholesterol: 0mg