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Healthy Apple Butter

Healthy Apple Butter


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  • Author: Lucille
  • Total Time: 5 hours 15 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in the wholesome goodness of homemade Healthy Apple Butter, a delightful spread that captures the essence of autumn in every bite. Made with sweet apples and fragrant spices, this slow-cooked treat is perfect for breakfast on toast, stirred into oatmeal, or as a flavorful addition to your favorite dishes. With no added sugar, it highlights the natural sweetness of apples while delivering a rich, creamy texture. Easy to prepare and packed with nutrients, this apple butter not only elevates your meals but also brings comfort and joy to your kitchen. Enjoy it fresh or store it for later—this versatile spread is sure to become a staple in your home.


Ingredients

Scale
  • 6 medium apples (Gala or Honeycrisp)
  • 1/4 cup apple cider vinegar (or water)
  • 1/2 tablespoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground nutmeg
  • Pinch of sea salt

Instructions

  1. Core and slice the apples without peeling them. Place slices in a large slow cooker.
  2. Add apple cider vinegar (or water), then sprinkle in cinnamon, vanilla extract, cloves, nutmeg, and sea salt. Stir until combined.
  3. Cover and cook on low for 5-6 hours until apples are soft and darkened.
  4. Blend the mixture with an immersion blender until smooth (or use a standard blender in small batches).
  5. Turn the slow cooker to high and leave uncovered for 1-2 hours to thicken.
  6. Cool before transferring to airtight containers for storage.
  • Prep Time: 15 minutes
  • Cook Time: 5 hours
  • Category: Spread
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 30g
  • Calories: 25
  • Sugar: 4g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: <1g
  • Cholesterol: 0mg