Description
Feta Lemon Chicken and Veggie Sheet Pan is a delightful one-pan meal that brings together juicy chicken, vibrant vegetables, and tangy feta cheese, creating a burst of flavors in every bite. Perfect for busy weeknights or casual gatherings, this dish is not only easy to prepare but also quick to clean up. With its fresh ingredients and zesty marinade, it’s bound to become a family favorite. Serve it directly from the pan for a simple yet impressive meal that will have everyone coming back for seconds.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 pounds)
- Juice of 2 fresh lemons (approximately 1/4 cup)
- 3 tbsp olive oil
- 2 tsp dried oregano
- 1 cup cherry tomatoes (about 8 oz)
- 2 bell peppers, sliced
- 1 medium zucchini, sliced into rounds
- 4 oz crumbled feta cheese
Instructions
- Preheat your oven to 400°F (200°C) and prepare a large sheet pan.
- In a bowl, combine olive oil, lemon juice, oregano, salt, and pepper to create the marinade.
- Place chicken on one side of the sheet pan and drizzle half of the marinade over it. Arrange cherry tomatoes, bell peppers, and zucchini on the other side; drizzle remaining marinade over veggies.
- Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C) and vegetables are tender.
- Sprinkle crumbled feta on top and bake for an additional five minutes until slightly softened.
- Serve immediately from the pan or transfer to plates.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (170g)
- Calories: 360
- Sugar: 4g
- Sodium: 570mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 39g
- Cholesterol: 100mg