Description
Indulge in the comforting flavors of pizza without the carbs! This Low Carb Cottage Cheese Pizza Bowl features a creamy base of low-fat cottage cheese topped with gooey part-skim mozzarella, vibrant bell peppers, fresh spinach, and zesty tomato sauce. Perfect for cozy nights or quick meals, this delightful dish combines taste and nutrition, leaving you satisfied and guilt-free.
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1 cup shredded part-skim mozzarella cheese
- 1/2 cup low-sugar tomato sauce
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- 1/2 cup bell peppers (diced)
- 1 cup fresh spinach (chopped)
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the cottage cheese with half of the mozzarella and Italian seasoning.
- Stir in diced bell peppers and chopped spinach until evenly mixed.
- Transfer the mixture to an oven-safe dish and top with tomato sauce and remaining mozzarella.
- Bake for 20-25 minutes until the cheese is bubbly and golden.
- Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 220
- Sugar: 6g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 30mg