Description
No Bake Pistachio Protein Balls are a simple yet delicious snack, perfect for those seeking a quick energy boost. These protein-packed bites combine the nutty flavor of pistachios with the wholesome goodness of oats and nut butter, making them an ideal choice for pre-workout fuel or a midday treat. With just a handful of ingredients and no baking required, you’ll love how easy it is to whip up these flavorful snacks that satisfy your cravings without the guilt.
Ingredients
Scale
- 1 cup unsalted pistachios (roughly chopped)
- 1 cup rolled oats
- ½ cup peanut butter or almond butter
- ¼ cup honey or maple syrup
- 2 tbsp chia seeds
- 1 tsp vanilla extract
Instructions
- Gather all ingredients on your countertop for easy access.
- In a large mixing bowl, combine chopped pistachios, rolled oats, chia seeds, and any additional dry ingredients. Mix well.
- Add peanut butter (or almond butter), honey (or maple syrup), and vanilla extract. Stir until the mixture is sticky and cohesive.
- Roll small portions of the mixture into balls about one inch in diameter.
- Place the balls on a parchment-lined baking sheet and refrigerate for at least one hour to firm up.
- Serve chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 110
- Sugar: 6g
- Sodium: 1mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg