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Lemon Herb Grilled Chicken

Lemon Herb Grilled Chicken


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  • Author: Lucille
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Lemon Herb Grilled Chicken is a refreshing and flavorful dish that brightens up any meal. This easy-to-make recipe features succulent chicken breasts marinated in a zesty blend of fresh lemon juice and aromatic herbs, creating a perfect balance of taste and tenderness.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 3 tablespoons olive oil
  • 1/4 cup fresh lemon juice
  • 4 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons fresh thyme, chopped
  • 1 tablespoon fresh oregano, chopped
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine olive oil, lemon juice, minced garlic, parsley, thyme, oregano, salt, and pepper.
  2. Add chicken to the marinade and coat thoroughly. Cover and refrigerate for at least 1 hour (overnight for deeper flavor).
  3. Preheat grill to medium-high heat (375°F). Lightly oil grates to prevent sticking.
  4. Grill chicken for 6–7 minutes on each side until internal temperature reaches 165°F.
  5. Remove from grill and let rest for 5 minutes before slicing.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 170g)
  • Calories: 250
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg