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Marinated Grilled Flank Steak

Marinated Grilled Flank Steak


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  • Author: Lucille
  • Total Time: 35 minutes
  • Yield: Serves approximately four people 1x

Description

Marinated Grilled Flank Steak is a mouthwatering dish that’s perfect for any occasion, from casual family dinners to festive gatherings. This recipe features a succulent flank steak marinated in a rich blend of balsamic vinegar, Worcestershire sauce, and spices, ensuring every bite is bursting with flavor. The grilling process creates tantalizing char marks while keeping the meat juicy and tender. Plus, it’s a low-carb delight that fits seamlessly into keto diets. Impress your guests with this easy-to-make steak that not only looks stunning but also delivers on taste.


Ingredients

Scale
  • 1 ½ lbs flank steak
  • 2 tbsp balsamic vinegar
  • 1 tbsp Worcestershire sauce
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Prepare the marinade by mixing balsamic vinegar, Worcestershire sauce, garlic powder, olive oil, salt, and pepper in a bowl.
  2. Trim excess fat from the flank steak and rub both sides with your preferred steak rub.
  3. Place the steak in a Ziploc bag, add the marinade, seal tightly, and refrigerate for at least 8 hours or overnight.
  4. Preheat your grill to high heat (450-500°F).
  5. Remove the steak from the fridge 30 minutes before cooking to reach room temperature.
  6. Grill the steak for about 3 minutes per side until it reaches an internal temperature of 130°F for medium-rare.
  7. Allow the steak to rest for 5-10 minutes before slicing against the grain and serving.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg