Description
Mediterranean Grilled Veggies are a vibrant and flavorful side dish perfect for any occasion. This easy-to-make recipe features a medley of fresh vegetables, marinated in olive oil and aromatic herbs, then grilled to perfection. Whether served warm or cold, these veggies shine on the barbecue, at picnics, or as part of family dinners. Their versatility makes them an ideal complement to grains, salads, or tacos, while their health benefits cater to those looking for nutritious meal options. Enjoy the delightful taste of summer with this colorful dish that is sure to impress!
Ingredients
Scale
- 1 medium zucchini
- 1 medium bell pepper (red, yellow, or orange)
- 1 small eggplant
- 1 cup cherry tomatoes
- 1 small red onion
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 teaspoons dried oregano
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high.
- Wash and cut the vegetables into uniform sizes.
- In a large bowl, whisk together olive oil, balsamic vinegar, oregano, salt, and pepper.
- Add vegetables to the marinade and toss until well coated.
- If using skewers, soak them in water for 30 minutes and thread the marinated veggies onto them.
- Grill for 10-15 minutes, turning occasionally until tender with char marks.
- Serve warm or allow to cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg