Pineapple beef Tenderloin is a delightful dish that combines tender, juicy beef with the tropical sweetness of pineapple. This recipe is perfect for various occasions, from family dinners to special gatherings. The unique ginger sauce complements the flavors beautifully, making it a standout choice for any meat lover.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Main Dish
- For the Sauce
- For Garnish
- How to Make Pineapple beef Tenderloin
- Step 1: Prepare the Marinade
- Step 2: Marinate the Beef
- Step 3: Broil the Pineapple
- Step 4: Cook the Beef Tenderloin
- Step 5: Prepare the Sauce
- Step 6: Serve
- How to Serve Pineapple beef Tenderloin
- Pair with Fresh Greens
- Include Flavorful Sauces
- Enhance with Grilled Vegetables
- How to Perfect Pineapple beef Tenderloin
- Best Side Dishes for Pineapple beef Tenderloin
- Common Mistakes to Avoid
- Refrigerator Storage
- Freezing Pineapple beef Tenderloin
- Reheating Pineapple beef Tenderloin
- Frequently Asked Questions
- What is Pineapple beef Tenderloin?
- How do I know when my beef tenderloin is done?
- Can I customize my Pineapple beef Tenderloin recipe?
- What side dishes go well with Pineapple beef Tenderloin?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Delicious Flavor: The combination of beef and pineapple creates a sweet and savory profile that tantalizes your taste buds.
- Easy Preparation: With just 25 minutes of prep time, this dish is quick and simple to make, even on busy weeknights.
- Versatile Dish: Perfect for any occasion, whether it’s a holiday feast or a casual meal with friends.
- Healthy Option: Packed with protein and essential nutrients, this dish offers a healthier alternative to heavier meals.
- Impressive Presentation: A beautifully plated Pineapple beef Tenderloin will surely impress your guests.
Tools and Preparation
To make your cooking experience smooth and enjoyable, having the right tools is essential. Here’s what you’ll need to prepare Pineapple beef Tenderloin.
Essential Tools and Equipment
- Grill or broiler
- Baking sheet
- Mixing bowl
- Meat thermometer
- Knife
Importance of Each Tool
- Grill or broiler: Provides high heat for perfect searing, locking in flavors.
- Mixing bowl: Essential for combining sauces and marinades effectively.
- Meat thermometer: Ensures your beef tenderloin is cooked perfectly every time.
Ingredients
For the Main Dish
- 4 slices (½-inch-thick) fresh pineapple
- 3 tablespoons hoisin sauce
- 2 teaspoons grated, peeled fresh ginger
- 1 medium garlic clove, (minced)
- 1 teaspoon Dijon mustard
- 1½ pounds beef tenderloin, (trimmed)
- coarse salt and freshly ground black pepper, (to taste)
For the Sauce
- 2 tablespoons hoisin sauce
- 2 tablespoons pineapple juice
- 2 teaspoons grated, peeled fresh ginger
- 1 teaspoon soy sauce
- salt and freshly ground black pepper, (to taste)
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Pineapple beef Tenderloin
Step 1: Prepare the Marinade
In a mixing bowl, combine the hoisin sauce, grated ginger, minced garlic, Dijon mustard, salt, and pepper. Mix well until all ingredients are blended.
Step 2: Marinate the Beef
Place the trimmed beef tenderloin in a shallow dish. Pour the marinade over the meat. Ensure it’s fully coated. Cover with plastic wrap and refrigerate for at least 15 minutes.
Step 3: Broil the Pineapple
While the beef marinates, preheat your grill or broiler. Place pineapple slices on a baking sheet. Broil for about 5 minutes on each side until caramelized. Remove from heat and set aside.
Step 4: Cook the Beef Tenderloin
Remove the beef from the marinade and let it sit at room temperature for about 10 minutes before cooking. Season with additional salt and pepper if desired. Grill or broil for about 6–8 minutes per side until it reaches your preferred doneness (internal temperature should be at least 145°F).
Step 5: Prepare the Sauce
In another mixing bowl, combine hoisin sauce, pineapple juice, grated ginger, soy sauce, salt, and pepper. Stir until well mixed.
Step 6: Serve
Slice the cooked beef tenderloin against the grain. Serve topped with broiled pineapple slices and drizzled with ginger sauce. Garnish with chopped parsley before serving for an added touch of freshness!
How to Serve Pineapple beef Tenderloin
Serving Pineapple beef Tenderloin is a delightful experience that can be enhanced with the right accompaniments. Here are some creative serving suggestions to elevate your dish.
Pair with Fresh Greens
- Mixed Green Salad: A light salad with arugula, spinach, and a citrus vinaigrette complements the sweetness of the tenderloin.
- Coleslaw: A tangy coleslaw adds crunch and balances the flavors beautifully.
Include Flavorful Sauces
- Chimichurri Sauce: This herbaceous sauce brings a fresh kick that pairs well with the sweet ginger notes.
- Spicy Sriracha Glaze: For those who enjoy heat, a drizzle of sriracha glaze can enhance the overall flavor profile.
Enhance with Grilled Vegetables
- Grilled Asparagus: The smoky flavor of grilled asparagus contrasts nicely with the tenderloin’s sweetness.
- Roasted Bell Peppers: These sweet and slightly charred peppers add color and flavor to your plate.
How to Perfect Pineapple beef Tenderloin
To achieve the perfect Pineapple beef Tenderloin, consider these helpful tips for cooking and seasoning.
- Choose Quality Meat: Always select high-quality beef tenderloin for a tender and flavorful result.
- Marinate Overnight: For deeper flavor, marinate the beef in hoisin sauce and ginger overnight before cooking.
- Use a Meat Thermometer: Ensure perfect doneness by using a meat thermometer. Aim for an internal temperature of 135°F for medium-rare.
- Let it Rest: Allow the cooked tenderloin to rest for at least 10 minutes before slicing. This helps retain juices.
- Broil Pineapple Well: Broil your pineapple slices until caramelized for added sweetness and texture.
- Season Generously: Don’t skimp on salt and pepper; they enhance all other flavors in the dish.

Best Side Dishes for Pineapple beef Tenderloin
Pairing sides with your Pineapple beef Tenderloin can make your meal even more enjoyable. Here are some ideal side dishes that complement this main course perfectly.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting base for your tenderloin.
- Steamed Broccoli: Bright green broccoli adds color and nutrients, making it a healthy choice alongside the beef.
- Quinoa Salad: A refreshing quinoa salad mixed with cucumbers, tomatoes, and herbs balances the meal with its lightness.
- Sweet Potato Fries: Crispy sweet potato fries bring sweetness that pairs wonderfully with the tenderloin’s flavors.
- Wild Rice Pilaf: This nutty rice pilaf provides texture and depth to complement the dish’s flavor profile.
- Corn on the Cob: Sweet corn adds a summer touch, perfect for outdoor gatherings or barbecues.
Common Mistakes to Avoid
When preparing Pineapple beef Tenderloin, small mistakes can impact the final dish. Here are some common pitfalls to avoid:
Skipping the Marinade: Not marinating the beef tenderloin can lead to a lack of flavor. Ensure you allow enough time for the meat to soak in the ginger and hoisin sauce for at least 30 minutes.
Overcooking the Beef: Cooking the beef tenderloin for too long will make it tough. Use a meat thermometer to check for doneness; aim for medium-rare at 135°F (57°C).
Using Unripe Pineapple: An unripe pineapple will not provide the sweet flavor needed for this dish. Choose ripe, sweet pineapples that give slightly when pressed.
Ignoring Rest Time: Cutting into the beef immediately after cooking can cause juices to run out. Let it rest for at least 10 minutes before slicing.
Not Preheating the Broiler: Failing to preheat your broiler can result in uneven cooking of the pineapple. Always preheat it for about 5–10 minutes before use.
Refrigerator Storage
- Store leftover Pineapple beef Tenderloin in an airtight container.
- It can last up to 3–4 days in the refrigerator.
- Ensure that any sauce is also stored separately if possible to maintain texture.
Freezing Pineapple beef Tenderloin
- Wrap portions tightly in plastic wrap and then place them in a freezer bag.
- Properly stored, it can be frozen for up to 3 months.
- Label your containers with dates for easy tracking.
Reheating Pineapple beef Tenderloin
Oven: Preheat your oven to 350°F (175°C). Place the beef in an oven-safe dish, cover it with foil, and heat for about 15-20 minutes until warmed through.
Microwave: Use a microwave-safe plate and cover with a microwave-safe lid or another plate. Heat in short intervals (1-2 minutes), checking frequently to avoid overcooking.
Stovetop: Slice the beef and heat it on medium-low in a skillet with a bit of oil or butter. Stir gently until warmed through, about 4-5 minutes.

Frequently Asked Questions
What is Pineapple beef Tenderloin?
Pineapple beef Tenderloin is a delicious main course featuring tender cuts of beef marinated and paired with sweet broiled pineapple, creating a perfect balance of flavors.
How do I know when my beef tenderloin is done?
Use a meat thermometer to check internal temperatures. For medium-rare, look for about 135°F (57°C). Let it rest before slicing for best results.
Can I customize my Pineapple beef Tenderloin recipe?
Absolutely! You can adjust spices, add different marinades, or even experiment with various fruits like mango or peach alongside pineapple.
What side dishes go well with Pineapple beef Tenderloin?
Consider serving this dish with rice, grilled vegetables, or a fresh salad. The sweetness of the pineapple pairs well with savory sides.
Final Thoughts
Pineapple beef Tenderloin is an exquisite dish that combines savory and sweet elements beautifully. Its versatility allows you to easily customize flavors and pairings according to your preferences. Whether it’s a weeknight dinner or a special occasion, this recipe is sure to impress everyone at your table. Try it out and enjoy your culinary adventure!
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Pineapple Beef Tenderloin
- Total Time: 45 minutes
- Yield: Serves 4
Description
Pineapple Beef Tenderloin is a mouthwatering dish that elevates any meal with its delightful blend of savory beef and sweet, caramelized pineapple. Perfect for family dinners or special occasions, this recipe features a tangy ginger hoisin sauce that enhances the flavors of the tenderloin.
Ingredients
- 4 slices fresh pineapple
- 3 tablespoons hoisin sauce
- 2 teaspoons grated fresh ginger
- 1 medium garlic clove, minced
- 1 teaspoon Dijon mustard
- 1½ pounds beef tenderloin, trimmed
- Coarse salt and freshly ground black pepper
Instructions
- In a mixing bowl, combine hoisin sauce, ginger, garlic, mustard, salt, and pepper.
- Marinate the beef tenderloin in the mixture for at least 15 minutes.
- Preheat your grill or broiler and broil pineapple slices until caramelized.
- Remove beef from marinade; let sit at room temperature for 10 minutes before cooking.
- Grill or broil beef for about 6–8 minutes per side until reaching an internal temperature of at least 145°F.
- Prepare the sauce by mixing remaining hoisin sauce, pineapple juice, ginger, soy sauce, salt, and pepper.
- Serve sliced beef topped with broiled pineapple and drizzled with sauce.
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Broiling
- Cuisine: Fusion
Nutrition
- Serving Size: 1 slice of tenderloin with pineapple (150g)
- Calories: 300
- Sugar: 12g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg