Jump into fall with this Pumpkin Baked Oatmeal. Easy to make, delicious, and full of warm flavors, this recipe is perfect for a healthy breakfast or as part of your meal prep. The combination of wholesome ingredients makes it a great choice for various occasions, from cozy family breakfasts to grab-and-go snacks throughout the week. Enjoy the delightful taste of pumpkin in every bite!

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For Greasing
- For the Oat Base
- For the Filling
- Optional Toppings
- How to Make Pumpkin Baked Oatmeal
- Step 1: Preheat the Oven
- Step 2: Combine Dry Ingredients
- Step 3: Add Wet Ingredients
- Step 4: Bake
- Step 5: Cool and Serve
- How to Serve Pumpkin Baked Oatmeal
- Classic Toppings
- Nutty Crunch
- Decadent Treats
- How to Perfect Pumpkin Baked Oatmeal
- Best Side Dishes for Pumpkin Baked Oatmeal
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Pumpkin Baked Oatmeal
- Reheating Pumpkin Baked Oatmeal
- Frequently Asked Questions
- Can I make Pumpkin Baked Oatmeal gluten-free?
- How do I add more flavor to my Pumpkin Baked Oatmeal?
- Is Pumpkin Baked Oatmeal healthy?
- Can I substitute eggs in Pumpkin Baked Oatmeal?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Nutritious and Filling: Packed with fiber and protein, this oatmeal keeps you satisfied throughout the morning.
- Easy to Make: With simple steps and minimal prep time, you can whip this up quickly even on busy mornings.
- Versatile Toppings: Customize your baked oatmeal with toppings like chocolate chips or nuts to suit your taste preferences.
- Gluten-Free Option: Use certified gluten-free oats to cater to dietary needs without sacrificing flavor.
- Meal Prep Friendly: Bake a batch ahead of time for easy breakfasts all week long.
Tools and Preparation
To make your Pumpkin Baked Oatmeal successfully, you’ll need some essential kitchen tools. Having the right equipment makes the process smoother and enhances your cooking experience.
Essential Tools and Equipment
- Baking dish
- Mixing bowl
- Whisk
- Measuring cups and spoons
Importance of Each Tool
- Baking dish: A good quality baking dish ensures even cooking and browning for perfect results.
- Mixing bowl: A medium-sized mixing bowl provides enough space for combining all ingredients without mess.
- Whisk: Using a whisk helps blend wet ingredients smoothly, ensuring a uniform texture in your oatmeal.
- Measuring cups and spoons: Accurate measurements are crucial for achieving the best flavor balance in your recipe.

Ingredients
For Greasing
- olive oil or avocado oil
For the Oat Base
- 2 cups rolled oats (use certified gluten free if needed)
- 2 teaspoons pumpkin spice
- 1 teaspoon baking powder
- ¼ teaspoon salt
For the Filling
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 ¼ cup milk of choice (this works great with almond milk if dairy-free needed)
- 2 large eggs (can sub flax eggs to make egg-free)
- 2 teaspoons vanilla
- ⅓ cup maple syrup or honey
Optional Toppings
- chocolate chips, nuts, raisins or topping of choice
How to Make Pumpkin Baked Oatmeal
Step 1: Preheat the Oven
Preheat your oven to 375℉ degrees. Grease an 8×8 baking dish with oil to prevent sticking.
Step 2: Combine Dry Ingredients
In a medium bowl, combine the following:
1. rolled oats
2. pumpkin spice
3. baking powder
4. salt
Mix everything well until combined.
Step 3: Add Wet Ingredients
Add these ingredients to the dry mixture:
1. pumpkin puree
2. milk
3. eggs (or flax eggs)
4. vanilla
5. maple syrup or honey
Stir thoroughly until smooth.
Step 4: Bake
Spread the mixture evenly into the prepared baking dish. Bake for 30–35 minutes or until puffed up at the edges, set in the middle, and golden on top.
Step 5: Cool and Serve
Let it cool for about 5 minutes before slicing. It may seem soft initially but will firm up as it cools. Serve warm topped with yogurt, a splash of milk, a drizzle of honey or maple syrup, fruit, whipped cream, or simply enjoy it plain! Store any leftovers in an airtight container in the fridge for up to 4 days.
Enjoy your delicious Pumpkin Baked Oatmeal!
How to Serve Pumpkin Baked Oatmeal
Pumpkin Baked Oatmeal is a versatile dish that can be enjoyed in many ways. Whether you prefer it plain or with toppings, there are plenty of options to enhance its flavor and texture.
Classic Toppings
- Yogurt: Add a dollop of your favorite yogurt for creaminess and protein.
- Fresh Fruit: Top with sliced bananas, berries, or apples for added sweetness and nutrition.
- Honey or Maple Syrup: Drizzle on top for an extra touch of sweetness.
Nutty Crunch
- Nuts: Sprinkle chopped walnuts or almonds on top for a satisfying crunch.
- Seeds: Add chia seeds or pumpkin seeds for an extra boost of nutrients.
Decadent Treats
- Chocolate Chips: For a sweet twist, sprinkle some chocolate chips before baking.
- Whipped Cream: Top with whipped cream for a dessert-like experience.
How to Perfect Pumpkin Baked Oatmeal
Creating the perfect Pumpkin Baked Oatmeal requires attention to detail. Here are some tips to elevate your dish.
- Use Fresh Pumpkin Puree: Fresh puree enhances flavor compared to canned options.
- Adjust Sweetness: Feel free to modify the amount of maple syrup or honey based on your taste preference.
- Monitor Baking Time: Keep an eye on it; overbaking may dry out the oatmeal.
- Incorporate Different Spices: Experiment with nutmeg or cinnamon for a unique flavor profile.
- Mix in Extras: Consider adding shredded coconut or dried fruits for added texture and sweetness.
- Let It Cool: Allowing it to cool slightly helps firm up the oatmeal, making it easier to slice.
Best Side Dishes for Pumpkin Baked Oatmeal
Pairing side dishes with your Pumpkin Baked Oatmeal can enhance your meal experience. Here are some delightful options.
- Fruit Salad: A refreshing mix of seasonal fruits balances the warm flavors of the oatmeal.
- Smoothie Bowl: Blend your favorite fruits into a smoothie bowl for a nutritious complement.
- Cottage Cheese with Honey: Creamy cottage cheese topped with honey adds protein and sweetness.
- Chia Seed Pudding: This healthy pudding can be flavored with vanilla or almond milk for extra richness.
- Nut Butter Toast: Whole-grain toast spread with almond or peanut butter provides healthy fats and protein.
- Herbal Tea: A warm cup of herbal tea offers a comforting beverage option alongside breakfast.
Common Mistakes to Avoid
Baking Pumpkin Baked Oatmeal can be simple, but a few common mistakes can lead to less-than-perfect results. Here are some tips to ensure your dish comes out great.
Using pumpkin pie filling – Ensure you use pure pumpkin puree instead of the spiced pumpkin pie filling. The filling contains added sugars and spices that may alter the recipe’s flavor.
Not measuring ingredients accurately – Baking is a science, so accurate measurements are crucial. Use proper measuring cups and spoons to avoid excess or insufficient ingredients.
Skipping the greasing step – If you forget to grease your baking dish, your oatmeal might stick. Always grease with olive oil or avocado oil for easy removal.
Overbaking the oatmeal – Keep an eye on the baking time. Overbaking can lead to dry oatmeal. It’s done when it’s puffed up on the edges and golden on top.
Not letting it cool – Cutting into the oatmeal too soon can make it crumble. Allow it to cool for at least 5 minutes before slicing for better texture.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an air-tight container to keep moisture out.
- It will last up to 4 days in the refrigerator.
Freezing Pumpkin Baked Oatmeal
- Cut into portions and wrap tightly in plastic wrap or foil.
- Freeze for up to 3 months for best flavor and texture.
Reheating Pumpkin Baked Oatmeal
- Oven – Preheat to 350℉, place slices on a baking sheet, cover with foil, and heat for about 10-15 minutes.
- Microwave – Place a slice on a microwave-safe plate, cover with a damp paper towel, and heat for 30-60 seconds.
- Stovetop – Heat a non-stick skillet over low heat and warm slices for about 3-5 minutes until heated through.
Frequently Asked Questions
Here are some common questions about making Pumpkin Baked Oatmeal.
Can I make Pumpkin Baked Oatmeal gluten-free?
Yes! Just use certified gluten-free rolled oats for this recipe, ensuring it’s safe for gluten-sensitive individuals.
How do I add more flavor to my Pumpkin Baked Oatmeal?
Consider adding nuts, chocolate chips, or dried fruits as toppings. You can also increase the amount of pumpkin spice for an extra kick!
Is Pumpkin Baked Oatmeal healthy?
Absolutely! This recipe is packed with nutrients from oats and pumpkin, making it a wholesome choice for breakfast that provides lasting energy.
Can I substitute eggs in Pumpkin Baked Oatmeal?
Yes! You can replace each egg with one tablespoon of flaxseed meal mixed with three tablespoons of water as an egg substitute.
Final Thoughts
Pumpkin Baked Oatmeal is not just a delicious fall treat; it’s also versatile enough for any time of year. You can customize it by adding your favorite toppings or adjusting spices according to your taste. Try this recipe today and enjoy a nourishing start to your day!
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Pumpkin Baked Oatmeal
- Total Time: 45 minutes
- Yield: Serves approximately 8
Description
Dive into the comforting flavors of fall with this Pumpkin Baked Oatmeal! This easy-to-make breakfast dish is not only delicious but also packed with nutrients, making it perfect for meal prep or a cozy family breakfast. Enjoy the delightful taste of pumpkin combined with warm spices, creating a wholesome meal that keeps you satisfied throughout the morning. Customize it with your favorite toppings for an extra touch of sweetness or crunch. Whether you’re enjoying it fresh out of the oven or reheating leftovers during a busy week, this Pumpkin Baked Oatmeal will quickly become a seasonal favorite!
Ingredients
- 2 cups rolled oats (gluten-free if necessary)
- 1 cup pumpkin puree
- 1 ¼ cup milk of choice
- 2 large eggs (or flax eggs)
- 2 teaspoons pumpkin spice
- ⅓ cup maple syrup or honey
- olive oil or avocado oil for greasing
Instructions
- Preheat your oven to 375°F and grease an 8×8 baking dish.
- In a mixing bowl, combine rolled oats, pumpkin spice, baking powder, and salt; mix well.
- In another bowl, whisk together pumpkin puree, milk, eggs (or flax eggs), vanilla extract, and maple syrup until smooth.
- Combine wet and dry ingredients until evenly mixed.
- Spread the mixture into the prepared dish and bake for 30-35 minutes until puffed and golden.
- Allow cooling for about 5 minutes before slicing. Serve warm with yogurt or fresh fruit.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 60mg





