Description
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a vibrant, healthy dish that encapsulates the flavors of summer. This quick and refreshing recipe features spiralized zucchini, juicy tomatoes, and aromatic homemade pesto, making it a perfect choice for light lunches or speedy dinners. With its colorful presentation and delightful taste, this dish is not only easy to prepare but also customizable for various dietary preferences. Whether you serve it as a main course or a side dish, it is bound to impress your guests while keeping your meal light and nutritious.
Ingredients
Scale
- 1 cup packed fresh basil
- 1 clove garlic
- 1/4 cup grated parmesan cheese (optional for vegan)
- 3 tbsp extra virgin olive oil
- 3 medium zucchinis (about 21 oz)
- 1 cup halved heirloom grape or cherry tomatoes
- Salt and pepper to taste
Instructions
- In a food processor, blend basil, garlic, parmesan cheese, salt, and pepper until smooth. Gradually add olive oil while blending.
- Spiralize the zucchinis into noodles and cut long strands into manageable lengths.
- In a mixing bowl, combine zucchini noodles with the prepared pesto and halved tomatoes. Season further if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main
- Method: Raw
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg