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Roasted Pumpkin and Garlic Pasta

Roasted Pumpkin and Garlic Pasta


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  • Author: Lucille
  • Total Time: 1 hour
  • Yield: Serves 4

Description

Indulge in the comforting flavors of fall with this Roasted Pumpkin and Garlic Pasta, a delightful one-pot meal that’s perfect for busy weeknights or cozy gatherings. This recipe combines the earthy sweetness of roasted pumpkin with the aromatic richness of garlic, creating a satisfying dish that warms both the body and soul. With minimal cleanup required, you can savor every bite without the hassle.


Ingredients

Scale
  • 500 g diced pumpkin
  • 2 garlic bulbs
  • 2 sprigs rosemary
  • 3 tbsp extra virgin olive oil
  • ½ cup white apple vinegar
  • 2 cups small pasta (such as penne)
  • 3 cups chicken or vegetable stock
  • 50 g grated parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 200 degrees Celsius / 390 degrees Fahrenheit.
  2. Cut the tops off the garlic bulbs and place them in a large oven-proof dish with the diced pumpkin and rosemary. Drizzle with olive oil, season with salt and pepper, and roast for about 45 minutes until softened.
  3. Once roasted, squeeze the garlic from its skins, discard the skins, and transfer everything to a stove-safe pot.
  4. Add chicken stock, white apple vinegar, and pasta to the pot. Bring to a boil, then reduce heat to medium. Cook for about 15 minutes until pasta is tender and liquid is mostly absorbed.
  5. Remove from heat, stir in grated parmesan cheese, and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 410
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 15mg