Description
Roasted Tuscan Vegetables are a vibrant and flavorful side dish that elevates any meal with their fresh, roasted goodness. This recipe features a delightful mix of seasonal vegetables, including bell peppers, tomatoes, asparagus, and artichokes, all tossed in aromatic garlic and Italian seasoning. Perfect for gatherings or easy weeknight dinners, these colorful veggies not only bring nutrition to your plate but also add an eye-catching appeal that will impress family and guests alike. Enjoy them as a standalone dish, in wraps, or over grains for a satisfying meal.
Ingredients
Scale
- 1 yellow onion, diced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 4 garlic cloves, minced
- 1 pint grape tomatoes, halved
- 1 pound asparagus, cut into pieces
- 15 ounces artichoke hearts
- 1 tablespoon Italian seasoning
- 1 teaspoon salt
- 1 tablespoon extra virgin olive oil
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375 degrees F.
- In a mixing bowl, combine the diced onion, chopped bell peppers, minced garlic, halved tomatoes, asparagus pieces, and drained artichoke hearts.
- Drizzle olive oil over the vegetables. Sprinkle with Italian seasoning and salt; toss well to coat.
- Spread the mixture evenly on a rimmed baking sheet in a single layer.
- Roast for 25 to 30 minutes until golden brown and tender.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg