Strawberry Dole Whip Recipe is a delightful and refreshing dairy-free treat that’s perfect for summer days. This creamy dessert captures the essence of tropical flavor with simple ingredients, making it a go-to choice for gatherings, parties, or just a cool snack at home. With its vibrant color and sweet taste, Strawberry Dole Whip not only satisfies your sweet tooth but also impresses guests with its fun presentation.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Strawberry Dole Whip
- For Garnish
- How to Make Strawberry Dole Whip Recipe
- Step 1: Blend Your Ingredients
- Step 2: Freeze the Mixture
- Step 3: Serve It Up
- How to Serve Strawberry Dole Whip Recipe
- In a Glass
- With Fresh Fruit
- As a Milkshake
- In a Sundae
- With Coconut Flakes
- As a Party Treat
- How to Perfect Strawberry Dole Whip Recipe
- Best Side Dishes for Strawberry Dole Whip Recipe
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Strawberry Dole Whip Recipe
- Reheating Strawberry Dole Whip Recipe
- Frequently Asked Questions
- What is a Strawberry Dole Whip Recipe?
- Can I make a Raspberry Dole Whip?
- How do I make this recipe healthier?
- Can I customize my Strawberry Dole Whip Recipe?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Easy to Make: With just a few simple steps, you can whip up this delicious dessert in no time.
- Dairy-Free Delight: Enjoy a creamy texture without any dairy, making it suitable for lactose-intolerant friends or those on a dairy-free diet.
- Versatile Flavor: While strawberry shines in this recipe, feel free to experiment with other fruits for a twist on the classic.
- Perfect for Any Occasion: Whether it’s a summer barbecue, birthday party, or just a hot day at home, this treat fits right in.
- Low-Calorie Option: At only 74 calories per serving, it’s a guilt-free indulgence that satisfies sweet cravings.
Tools and Preparation
To make the Strawberry Dole Whip Recipe successfully, having the right tools is essential. These tools help streamline the process and ensure perfect results every time.
Essential Tools and Equipment
- Blender
- Ziploc bag
- Freezer-safe container
- Measuring cups
Importance of Each Tool
- Blender: A powerful blender helps achieve that smooth and creamy consistency that makes the Strawberry Dole Whip so enjoyable.
- Ziploc bag: Using a Ziploc bag allows for easy piping of the whip into glasses, creating an appealing presentation.
- Freezer-safe container: This container ensures your mixture freezes evenly and retains its texture until ready to serve.
Ingredients
Strawberry Dole Whips are a dairy-free treat, perfect for summer!
For the Strawberry Dole Whip
- 3 cups frozen strawberries
- ½ cup pineapple juice
- ½ cup almond milk
- 1 Tablespoon lemon juice
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Strawberry Dole Whip Recipe
Step 1: Blend Your Ingredients
In a large blender, blend together strawberries, pineapple juice, almond milk, and lemon juice until smooth.
Step 2: Freeze the Mixture
Place the strawberry blend into a large Ziploc bag. Seal it tightly and place it in the freezer for two hours or until slightly firm.
Step 3: Serve It Up
Cut the corner of your Ziploc bag and squeeze out the Strawberry Dole Whip into your glasses. If desired, top with additional pineapple juice for extra flavor.
How to Serve Strawberry Dole Whip Recipe
Strawberry Dole Whip is a delightful treat that can be enjoyed in various ways. Whether you’re hosting a summer gathering or simply treating yourself, these serving suggestions will elevate your dessert experience.
In a Glass
- Serve the Strawberry Dole Whip in clear glasses for a beautiful presentation. The vibrant pink color will make it visually appealing.
With Fresh Fruit
- Top your Dole Whip with fresh strawberries or pineapple pieces. This adds texture and enhances the fruity flavor.
As a Milkshake
- Blend the Strawberry Dole Whip with additional almond milk for a refreshing milkshake. It’s perfect for hot days!
In a Sundae
- Layer the Strawberry Dole Whip with granola, nuts, or dairy-free whipped cream to create a delicious sundae. This adds crunch and richness.
With Coconut Flakes
- Sprinkle toasted coconut flakes on top for an extra tropical twist. This adds both flavor and visual appeal.
As a Party Treat
- Serve in small cups at gatherings or parties. Guests can enjoy this refreshing dessert while mingling.
How to Perfect Strawberry Dole Whip Recipe
To achieve the best results with your Strawberry Dole Whip, consider these essential tips.
Use frozen strawberries: Opting for frozen strawberries ensures the right consistency and chill factor for your Dole Whip.
Adjust sweetness: If you prefer a sweeter treat, feel free to add honey or agave syrup during blending.
Experiment with flavors: Try adding other fruits like mango or banana to customize your Dole Whip flavor.
Blend thoroughly: Ensure all ingredients are well-blended to achieve that smooth, creamy texture characteristic of a perfect Dole Whip.
Serve immediately: For the best taste and texture, serve the Strawberry Dole Whip right after preparing it.

Best Side Dishes for Strawberry Dole Whip Recipe
Pairing side dishes with your Strawberry Dole Whip can create a delightful meal experience. Here are some great options to consider:
Grilled Pineapple: A sweet and juicy side that complements the strawberry flavor beautifully.
Fruit Salad: A colorful mix of seasonal fruits adds freshness and balance to your dessert.
Coconut Rice: The creamy texture of coconut rice pairs well with the fruity flavors of the Dole Whip.
Vegan Cookies: Soft and chewy cookies make for an enjoyable contrast to the cold, creamy whip.
Chocolate-Dipped Pretzels: The salty crunch of pretzels dipped in chocolate offers a delightful combination with the sweet whip.
Nut Mix: A simple blend of nuts provides healthy fats and crunch that contrast nicely with the smoothness of the Dole Whip.
Common Mistakes to Avoid
Making the perfect Strawberry Dole Whip can be tricky. Here are some common mistakes to steer clear of:
Using fresh strawberries: Fresh strawberries can alter the texture of your Dole Whip. Always opt for frozen strawberries for that creamy consistency.
Skipping the freeze time: Not allowing the mixture to freeze adequately will result in a runny treat. Be sure to freeze it for at least two hours.
Not measuring liquids accurately: Too much or too little liquid can affect the flavor and texture. Use measuring cups to ensure accuracy with pineapple juice and almond milk.
Ignoring the lemon juice: This ingredient balances sweetness and enhances flavor. Omitting it may result in a bland dessert, so always include it.
Over-blending the mixture: Blending for too long can lead to a soupy texture rather than a thick whip. Blend just until smooth for the best results.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Strawberry Dole Whip in an airtight container.
- It can last up to 3 days in the refrigerator, but for best flavor, consume within 1 day.
Freezing Strawberry Dole Whip Recipe
- To keep your Strawberry Dole Whip fresh, store it in a Ziploc bag or airtight container.
- It can be frozen for up to 2 months without losing quality.
Reheating Strawberry Dole Whip Recipe
Oven: Generally not recommended since this treat is best served cold.
Microwave: If it hardens too much, microwave in short bursts (5-10 seconds) until slightly soft, but avoid heating thoroughly.
Stovetop: Again, not ideal as it’s best enjoyed straight from the freezer.

Frequently Asked Questions
What is a Strawberry Dole Whip Recipe?
Strawberry Dole Whip is a refreshing dairy-free dessert made primarily with frozen strawberries, pineapple juice, almond milk, and lemon juice. It’s a delightful treat perfect for summer!
Can I make a Raspberry Dole Whip?
Yes! You can easily substitute strawberries with raspberries for a unique twist on the classic recipe. Just follow the same steps using frozen raspberries instead.
How do I make this recipe healthier?
You can reduce sugar by using unsweetened almond milk and opting for no added sweeteners. Additionally, consider using more fruit and less juice for lower calories.
Can I customize my Strawberry Dole Whip Recipe?
Absolutely! You can add different fruits like mango or banana or even blend in some spinach or kale for added nutrition without altering the taste significantly.
Final Thoughts
The Strawberry Dole Whip Recipe is an easy-to-make, refreshing dessert that appeals to both kids and adults alike. Its versatility allows you to experiment with various fruits and flavors while keeping it healthy and dairy-free. Try out this recipe today and delight in its creamy goodness!
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Strawberry Dole Whip
- Total Time: 10 minutes
- Yield: Serves approximately 4
Description
Indulge in the refreshing delight of Strawberry Dole Whip, a creamy, dairy-free treat perfect for warm summer days. This easy-to-make dessert features a luscious blend of frozen strawberries and tropical pineapple juice, all enhanced by almond milk and a splash of lemon juice for a zesty kick. With vibrant colors and delightful flavors, it’s not only a guilt-free indulgence at just 74 calories per serving but also an impressive addition to any gathering. Serve it up in clear glasses for a stunning presentation or customize it with your favorite toppings to elevate your dessert game.
Ingredients
- 3 cups frozen strawberries
- ½ cup pineapple juice
- ½ cup almond milk
- 1 tablespoon lemon juice
Instructions
- In a blender, combine frozen strawberries, pineapple juice, almond milk, and lemon juice. Blend until smooth.
- Transfer the mixture to a Ziploc bag and seal tightly. Freeze for two hours or until slightly firm.
- Cut the corner of the Ziploc bag and pipe the Dole Whip into serving glasses.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 74
- Sugar: 13g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg