Tuna Pasta Salad

Creamy, easy, and the perfect picnic side, this Tuna Pasta Salad is a delightful blend of noodles, peas, red onion, and tuna, all tossed in a deliciously creamy sauce. Perfect for summer gatherings or potlucks, this salad stands out with its vibrant flavors and satisfying texture. Its simplicity makes it an ideal choice for busy days when you want a tasty dish without much fuss.

Why You’ll Love This Recipe

• Quick to Prepare: This Tuna Pasta Salad can be ready in just about 80 minutes. With only 5 minutes of prep time, it’s perfect for those last-minute occasions.
• Versatile Dish: Serve it as a main course or a side dish at picnics, barbecues, or family dinners. It pairs well with many entrees.
• Kid-Friendly: The creamy texture and mild flavor make it appealing to children. It’s an easy way to include protein in their diet.
• Flavorful Ingredients: Packed with tuna, eggs, and peas, this salad is not only tasty but also nutritious. The dressing adds a delightful creaminess.
• Make-Ahead Option: You can prepare this salad ahead of time and refrigerate it. This allows the flavors to meld beautifully.

Tools and Preparation

Having the right tools makes preparing your Tuna Pasta Salad easier and more enjoyable. Here are some essential items you’ll need:

Essential Tools and Equipment

• Large pot
• Colander
• Large mixing bowl
• Smaller mixing bowl
• Whisk
• Plastic wrap

Importance of Each Tool

• Large pot: Essential for cooking the pasta evenly.
• Colander: Helps drain excess water from the cooked pasta quickly.
• Mixing bowls: Using separate bowls keeps ingredients organized and makes mixing easier.

Ingredients

For the Pasta Salad

• 16 oz elbow noodles (cooked according to pkg directions)
• 3 4 oz cans tuna in water (drained)
• 4 hard-boiled eggs (chopped)
• 1 cup frozen peas (defrosted)
• 1/2 cup red onion (diced fine)

For the Dressing

• 1 1/2 cup mayo
• 1/4 cup milk
• 2 tsp seasoning salt
• 3-4 Tbs sugar
• Salt & pepper (to taste)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Tuna Pasta Salad

Step 1: Cook the Pasta

Cook your pasta in a large pot with salted water until al dente, about 15 minutes. Once done, remove it from heat and strain the water. Rinse the pasta under cool water to stop the cooking process.

Step 2: Combine Ingredients

In a large mixing bowl, add your drained tuna, chopped hard-boiled eggs, diced red onion, and defrosted peas.

Step 3: Add Pasta

Add in your cooled pasta to the bowl and stir well to combine all ingredients evenly. Set aside.

Step 4: Prepare the Dressing

In a smaller mixing bowl, whisk together mayo, milk, seasoning salt, sugar, salt & pepper until fully combined.

Step 5: Mix Everything Together

Pour the dressing over your pasta mixture. Make sure to scrape the bowl for any remaining dressing before stirring everything together until coated evenly.

Step 6: Chill Before Serving

Cover your salad with plastic wrap and refrigerate for at least 30 minutes to an hour before serving. This chilling time allows the pasta to soak up some of that delicious dressing!

How to Serve Tuna Pasta Salad

Tuna Pasta Salad is a versatile dish that can be served in various ways. Whether you’re hosting a picnic or a family gathering, these serving suggestions will elevate your meal and delight your guests.

In a Bowl

• Serve generous portions of Tuna Pasta Salad in individual bowls for a classic presentation. This makes it easy for guests to enjoy their meal while mingling.

On a Bed of Lettuce

• Present the salad on a crisp bed of lettuce for added freshness. This not only enhances the visual appeal but also adds a nice crunch to each bite.

As a Sandwich Filling

• Use Tuna Pasta Salad as a filling for sandwiches or wraps. Spread it between slices of bread or in a tortilla for a quick and satisfying lunch option.

With Crackers

• Pair Tuna Pasta Salad with crackers for a delightful appetizer. The crunch of the crackers complements the creamy texture of the salad perfectly.

Stuffed Tomatoes

• Hollow out tomatoes and fill them with Tuna Pasta Salad for an elegant touch. This makes for an eye-catching dish that’s perfect for gatherings.

How to Perfect Tuna Pasta Salad

To ensure your Tuna Pasta Salad is always a hit, consider these helpful tips. They’ll help you enhance flavor and texture while keeping it simple.

• Choose Quality Ingredients: Opt for high-quality tuna and fresh vegetables. The better the ingredients, the more delicious your salad will be.

• Don’t Overcook the Pasta: Cook your elbow noodles until they are al dente. This way, they hold their shape and don’t become mushy when mixed with the dressing.

• Chill Before Serving: Allowing the salad to chill in the fridge for at least 30 minutes helps meld the flavors together. It also makes it extra refreshing.

• Adjust Seasoning: Taste your salad before serving and adjust the seasoning as needed. A little extra salt or pepper can make all the difference.

• Add Extra Veggies: Feel free to incorporate additional vegetables like bell peppers or celery for added crunch and nutrition.

• Experiment with Dressings: While mayo is traditional, try mixing in Greek yogurt or sour cream for a lighter option without sacrificing creaminess.

Best Side Dishes for Tuna Pasta Salad

Tuna Pasta Salad pairs well with several side dishes that complement its flavors. Here are some delicious options to consider serving alongside this tasty salad.

1. Garlic Bread: A warm loaf of garlic bread provides a buttery contrast that enhances your meal experience.
2. Coleslaw: A tangy coleslaw adds crunch and brightness, making it an excellent side choice.
3. Fruit Salad: Fresh fruit salad brings natural sweetness and balances the savory elements of the pasta salad.
4. Potato Chips: Crispy potato chips provide an enjoyable crunch that pairs well with creamy dishes like Tuna Pasta Salad.
5. Pickles: Tangy pickles offer a sharp contrast that cuts through the richness of the salad nicely.
6. Deviled Eggs: These classic appetizers complement protein-rich dishes beautifully and are always a crowd-pleaser.
7. Roasted Vegetables: Seasonal roasted veggies add color and nutrients, making your meal more nutritious.
8. Corn on the Cob: Sweet corn on the cob is a summer favorite that pairs wonderfully with any pasta dish, including this one.

Common Mistakes to Avoid

When making Tuna Pasta Salad, it’s easy to overlook a few key steps that can affect the final dish. Here are some common mistakes and how to avoid them.

• Overcooking the pasta: Cooking your noodles too long can turn them mushy. Aim for al dente, following package directions closely.

• Not draining tuna properly: Leaving excess water in the tuna can make your salad watery. Make sure to drain the tuna well before adding it to the mix.

• Skipping the chill time: Rushing to serve right after mixing can prevent flavors from melding. Allow your salad to chill for at least 30 minutes for better taste.

• Using too much mayo: While creamy dressing is essential, too much mayo can overpower the dish. Start with less and adjust according to your taste preference.

• Neglecting seasoning: Forgetting to season properly can lead to blandness. Always taste and adjust salt and pepper as needed before serving.

Storage & Reheating Instructions

Refrigerator Storage

• Store Tuna Pasta Salad in an airtight container.
• It will last in the fridge for up to 3 days.
• Keep it covered to avoid absorption of other odors.

Freezing Tuna Pasta Salad

• Freezing is not recommended as it alters texture.
• If necessary, store in a freezer-safe container.
• Consume within 1 month for best quality.

Reheating Tuna Pasta Salad

• Oven: Preheat oven to 350°F (175°C). Cover with foil and heat until warm, about 15-20 minutes.

• Microwave: Heat in 30-second intervals, stirring in between until warmed through. Use a microwave-safe dish.

• Stovetop: Warm gently over medium heat, stirring often. Add a splash of milk if it seems dry.

Frequently Asked Questions

What is Tuna Pasta Salad?

Tuna Pasta Salad is a creamy side dish made with elbow noodles, tuna, peas, hard-boiled eggs, and a delicious dressing. It’s perfect for picnics or potlucks!

How long does Tuna Pasta Salad last?

When stored properly in the refrigerator, Tuna Pasta Salad lasts up to 3 days. Make sure it’s in an airtight container for freshness.

Can I customize my Tuna Pasta Salad?

Absolutely! You can add ingredients like olives, celery, or even different types of cheese for added flavor and texture.

Is Tuna Pasta Salad healthy?

This salad contains protein from tuna and eggs and fiber from peas. However, it’s important to watch portion sizes due to calorie content from mayo.

Can I make this recipe ahead of time?

Yes! In fact, making it ahead allows flavors to combine better. Just be sure to refrigerate it until ready to serve.

Final Thoughts

Tuna Pasta Salad is a delightful blend of flavors and textures that’s perfect for any meal or gathering. Its creamy consistency makes it appealing while allowing room for customization based on personal preferences. Give this recipe a try; you won’t be disappointed!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Tuna Pasta Salad

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• Author: Lucille
• Total Time: 20 minutes
• Yield: Serves approximately 6

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Description

Tuna Pasta Salad is the ultimate creamy side dish that brings together a delightful mix of elbow noodles, tender tuna, vibrant peas, and hard-boiled eggs, all enveloped in a luscious dressing. Perfect for summer picnics, potlucks, or casual family dinners, this salad combines simplicity with flavor and nutrition. With minimal preparation time and the ability to serve as either a main course or a side dish, it’s an easy choice for busy days. Plus, its kid-friendly appeal makes it a favorite among children. Prepare this refreshing dish ahead of time to let the flavors meld beautifully, ensuring every bite is filled with taste and satisfaction.

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Ingredients

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• 16 oz elbow noodles
• 3 (4 oz) cans tuna in water
• 4 hard-boiled eggs
• 1 cup frozen peas
• 1/2 cup red onion
• 1 1/2 cup mayo
• 1/4 cup milk
• 2 tsp seasoning salt
• 3–4 tbsp sugar

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Instructions

1. Cook elbow noodles in salted boiling water until al dente (about 15 minutes). Drain and rinse under cool water.
2. In a large bowl, combine drained tuna, chopped eggs, diced onion, and defrosted peas.
3. Add cooled pasta to the mixture and stir well.
4. In a smaller bowl, whisk mayo, milk, seasoning salt, sugar, salt & pepper together until smooth.
5. Pour the dressing over the pasta mixture and stir until evenly coated.
6. Cover with plastic wrap and refrigerate for at least 30 minutes before serving to enhance flavors.

• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Category: Side Dish
• Method: Boiling
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 410
• Sugar: 5g
• Sodium: 800mg
• Fat: 24g
• Saturated Fat: 4g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 32g
• Fiber: 3g
• Protein: 18g
• Cholesterol: 130mg